Day 2 of Phase 1 is over and I made it! Overall it went okay, I decided to wing it once again and not use the book for recipes but tonight I sat down and looked through some of the sample mealplans for phase 1 and there's some good looking stuff, so stand by for recipe reviews  :-)

I'm not a big fan of salad or vegetables (big shock!) so just the thought of having to eat another salad for lunch was making me sick...  I really hope I get used to this very soon.


breakfast:
Omelet made from 2 eggs
2 slices of canadian bacon
1 low fat string cheese (chopped up)
dash of freeze dried chives
1 Tbsp Hot Salsa
2 cups of coffee


snack:
1 sugar free Jell-O Chocolate Mousse (OMG, so good!!)


lunch:
basically a copy of last night's dinner without the mushrooms
2 oz smoked salmon
1/2 yellow, 1/2 green squash with Mediterranean Spice


dinner:
mixed salad with
1 low fat string cheese
1/2 Avocado

1 small lean beef patty


snack:
1 sugar free Jell-O Chocolate Mousse (yep, again!)


I didn't feel motivated at all today. I was very tired all morning and had a difficult time functioning. Wonder if this is the first sign of my body really needing some sugar?  Was able to pull myself together late in the afternoon and went on a walk for a little more than 1 hour, it was sunny and the fresh air made me feel a lot better. So maybe it is true.... getting up and moving is the key.

The plan is to take a closer look at the recipes to get a bigger variety into my diet.