Phase 1 is officially over and I must say it was a lot easier than I expected. I tried several of the recipes from the book and there are some keepers for sure. Reviews and pictures to come!

so here's the scoop:

I've lost 9 pounds (bye bye, and don't come back!) and I'm happy to report that I have found a long lost friend - my waist :-)   yay me!

The fast weight loss is definately motivating and I can't wait to see what phase 2 is going to be like.